Power Fitness Classes are a fun and challenging way to get your body into peak shape! Each group session is led by a Certified Personal Trainer to help give you the results, training and inspiration you need to help meet your personal fitness goals. With each session you get a highly effective and motivating workout focusing on strength training with an intense cardio complement to eliminate the boredom of getting and staying in shape by incorporating creativity and variability into a total body workout. You will be integrating free weights, machines, toning work and a wide range of track and outdoor drills (seasonally).
Bottom line - its good, hard fun!
Classes run year round and session fees are monthly.
Interested? Come try the first class for free!
Sessions start at the beginning of each month, but if you want to get started sooner drop-in pricing is available.
Thank you for your registration!
Max Count: (50), Min Count: (6), Total Enrolled: (0)
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|Ages:||15 years and Up|
|Web Reg Available to:||
Resident: 11/16/2018 @ 12:00A - 03/05/2019 @ 12:00A
NonResident: 11/23/2018 @ 12:00A - 03/05/2019 @ 12:00A